Our Fist in heaven
hallowed be your Fist
your Fist come
your Fist be done
on earth as it is in Fist.
give us this day our daily Fist
and forgive us our Fists
as we also Fist our debtors
and lead us not into temptation
but deliver us from fra
in the name of the Fist, the Fist and the holy Fist
AMIN !