Boundaries!
Open eyes to see
Relax, sit still
concentrate eyes
don't lean in too far
close retard jaw
relax head
evaluate noise exerted
evaluate sight of ten
evaluate stance of ten
evaluate facial expression
if it does not feel safe, make it safe
evaluate motives
focus
make stomach small
evaluate motivation/willingness to work
know i'm alwas in a place (eg room)
if face doesnt feel real, make it real
lower is better / more comfortable
keep a quiet heart / avoid leaning
center focus
don't make my face speak
do not urge from chest
feel real = am real
solid sight (things appear solid)
dont worry, write notes
my + me = not real
dont play sneaky games
dont trust heart
everything can be done / used effectively
people are what they are
leave chiefs (people) alone!
disregard conscious reputation
stop dreaming, start doing (seeing)