I die, you die, who really cares.

Defend against
Guristas (Caldari) - Kinetic / Thermal
Serpentis (Gallente) - Thermal / Kinetic
Blood Raider (Amarr) - Thermal / EM
Sansha's Nation (Amarr) - EM / Thermal
Angel Cartel (Minmatar) - Kinetic / Explosive / Thermal
Minmatar Fleet - Thermal / Explosive
Amarr Navy - EM / Thermal
Khanid (Gallente) - Kinetic / Thermal
Mordus (Caldari) - Kinetic / Thermal
Mercenaries - Kinetic / Thermal (commander - EM / Thermal)

Attack with
Guristas (Caldari) - Kinetic
Serpentis (Gallente) - Thermal
Mordus (Amarr) - Thermal & Kinetic
Blood (Amarr) - Thermal
Sansha (Amarr) - Thermal
Angel (Minmatar) - Explosive
Mercenary - Thermal

Targeting systems
Minmatar - Ladar
Caldari - Gravimetric Mining:
Gallente - Magnetome
Amarr - Radar

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https://www.eveworkbench.com/

https://wiki.eveuniversity.org/The_Magic_14#Training_plan_:_Magic_14_to_Level_5