Damage types to resist:

•Angel: All types, mostly Kinetic & Explosive.
•Amarr Navy: EM & Thermal.
•Ammatar Navy: EM & Thermal.
•Blood: EM & Thermal.
•Caldari Navy: Kinetic & Thermal.
•Centii: EM & Thermal.
•Coreli: Kinetic & Thermal.
•Corpii: EM & Thermal.
•Domination: All types, mostly Kinetic & Explosive.
•Gallente Navy: EM & Thermal.
•Gist: All types, mostly Kinetic & Explosive.
•Gurista: Kinetic & Thermal.
•Khanid: EM & Thermal.
•Mercenary: All types.
•Mordus: Kinetic & Thermal.
•Odamian: Kinetic & Thermal.
•Pith: Kinetic & Thermal.
•Rogue drones: All types.
•Republic fleet: All types, mostly Kinetic & Explosive.
•Sansha: EM & Thermal.
•Serpentis: Kinetic & Thermal.

Damage types to use:

• Guristas - Kinetic.
• Serpentis - Thermal.
• Mordus - Thermal & Kinetic.
• Blood - EM & Thermal.
• Sansha - EM & Thermal.
• Angel - Explosive.
• Mercenary - Thermal.
• Corpum - EM & Thermal.
• Gist - Explosive.