Damage Types to resist
Angel's = Explosive/Kinetic
Minmatar = Explosive/Kinetic
Blood Raider = Thermal/EM
Caldari = Kin/Therm
Ammatar = EM/Thermal
Ammar navy = EM/Thermal
Sansha's = EM/Thermal
Mordu's legion = EM/Thermal/Kinetic
Mercenary Commander = EM/Thermal
Khanid Kingdom = EM/Thermal
Mercenaries = Kinetic/Thermal
Guristas = Kinetic/Thermal
Serpentis = Thermal/Kinetic
Seven's = Explosive/Kinetic/Thermal
Rogue Drones = Thermal/Kinetic/EM

Damage Types to inflict
Guristas = Kinetic
Angel = Explosive
Caldari = Kin
Serpentis = Thermal/Kinetic
Thukker Tribe = Thermal
Ammatar = Thermal
Blood Raider = EM
Sansha\xb4s = EM
Khanid Kingdom = EM
Rogue Drones = EM
Unknown - Combat sites / WH Entrances
Gravimetric - Asteroid sites
Ladar - Gas Cloud sites
Magnetometric - Archaeology or Salvage sites
Radar - Hacking Sites
Engineering 5 - maximize power
Electronics 5 - maximize CPU
Energy Management 5 - capacitor capacity
Energy Systems Operation 5 - capacitor