Who to deal to resist spec arm

Angel Cartel Ex/Ki Ex(62%)/Ki(22%) Targ Paint
Blood Raiders EM/Th EM(50%)/Th(48%) NOS/Neut, Trac Disru

Guristas Ki/Th Ki(79%)/Th(18%) ECM
Mordu's Legion Ki/EM Ki(70%)/Th(30%)

Rogue Drones EM/Th (varies) (varies)
Sansha's Nation EM/Th EM(53%)/Th(47%) Track Disru

Serpentis Ki/Th Th(55%)/Ki(45%) Sens Damp
Eq of Mankind Ki Ki(74%)/Th(26%)

Khanid EM/Th Th/EM
Mercenaries Ki/Th Ki/Th

Sleepers (Omni) (Omni) (all)
Amarr EM/Th EM(47%)/Th(42%) NOS/Neut, Trac Disru

Caldari Ki/Th Ki(51%)/Th(48%) ECM
Gallente Ki/Th Ki(60%)/Th(39%) Sens Damp

Minmatar Ex/Ki Ex(50%)/Ki(31%) Target Pain

Triglavian
(abyss) Ex/Th Th(60%)/Ex (40%) (all except ECM)

Triglavian
(invasions) Ex / Th (Omni) [4] (all except ECM)

Sansha's Nation (incursion) (Omni) all